Holistic Bodywork
My Portfolio
Bespoke package 3 sessions
waitlist - email to arrange a chat about your specific needs.
2-2.5 hours per session
£ 330
This package of body work allows us to build on the reiki and drumming ritual with the addition of massage and/or myofascial release. All of this work is underpinned by somatic therapy grounding practises. We focus on the head, heart and body in turn for each session, working to find where there is disconnect and beginning to create conversations with the self to address building new connections and a self practise that feels good to use at home.
Each session will include reiki and drumming, a 121 circle of self enquiry and focussed massage as we journey to meet the different parts of ourselves over 6 weeks.
Somatic Therapy 121
available online and in person.
sessions are around 60 minutes.
£45-65
email for an informal discussion
Somatic Therapy is all about building resilience and flexibility to support the nervous system. It is not talk therapy and focuses on the sensations we can feel in the body, building curiosity to explore the physical reactions we have in different situations.
Bloom
monthly womens' circle
2.5-3 hours
£25 (maximum of 4 people)
First Monday evening of the month
6.30pm - from July 2025.
Apricity
creative connections workshop
Coming soon - email to go on the waitlist
4 hours
£ 55 (maximum of 4 people)
A gathering of women coming together in circle to support one another without judgement or pressure to give advice. We will work with guided visualisation, guidance cards, journaling and body based practices to connect deeply to our physical and emotional body. This is an opportunity to have a time out in your month and be present with your body and create meaningful connection with others with a self holding practise as well as reiki and drumming. Utilising practises from Somatic therapy we begin to build a strong relationship with ourselves.
You will be taught practical tools to take home and continue to build that relationship steeped in curiosity with yourself. We will share our stories and experiences in a space that allows for vulnerability and connection to grow. We will adhere to guiding principles ensuring confidentiality and a strong foundation of why we gather together to make sense of our experience in a world that holds so much uncertainty. This is a space where the unanswerable is most welcome, where dreams and metaphor can come alive to be witnessed and held.
There will be herbal tea and water provided
Explore your creative nature and visual language in this half day workshop where we create a piece of work that allows us to express a part of ourselves that cannot be expressed in words alone. No artistic ability is required to take part and I very much lean into the narrative that everyone has a creative voice, we just loose our connection to it once it starts being critiqued by exams, teachers and what is deemed 'good' or 'bad'. Creativity is a powerful tool to tap into a Flow state and allow us to play.
We will sit in circle together and journey with a guided meditation and drumming session to support the creation of expressing something from our inner world to our external world. I find these creative expressions become anchors to my inner world, my dreams and the essence of who I am, each one is another connection to a part of myself that encourages me to step into my authentic self and let go of self-judgement. Full guidelines will be provided ahead of the workshop.